Saturday, September 4, 2010

Goal for the Day: Remember Someone Special

Our memories are tricky things. Sometimes memories can be painful, other times, they serve to lift us up. Today, as you go about your usual Saturday business, recall some good times that you spent with someone you cared about. Perhaps this person is no longer with us, or maybe there’s a distance between you.

Think about happy moments and allow yourself to smile. If you can, make a special place in your home that will be a reminder of that good memory. You can frame a photograph or display an object that elicits good memories of times well spent. We are fueled by our thoughts. Ultimately, it’s our decision to keep the good ones close and let the negative ones drift away.

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