We all like to fancy ourselves as invincible. We press ourselves to do as much in a day as possible and sometimes we push our bodies and our minds beyond what they can naturally handle. There’s no shame in admitting that you’re not superhuman. In fact, it’s healthy to realize that you’re a being that is incapable of infinite motion. This is the time of year when we run the risk of becoming ill if we work our bodies into the point of becoming overtired. Today, when your work is finished, remember that you need to take the time to recharge yourself. Keep track of what you’ve accomplished and know that you don’t have to do everything immediately. Listen to your body. When you’re tired and hungry, your body will let you know. That means it’s time to stop and refuel. You can go “above and beyond” without breaking yourself down.
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